Stott Pilates Mat series 30 minutes

Discover fun & challenging ways to boost resistance and add complexity to your workouts using the Pilates Edge. Shop now!

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Take your body to the next level with a more challenging Mat-based STOTT PILATES. Ultimately leading to a strong, sculpted & streamlined body. Shop

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Discover how the rotational disks are used to test and improve balance & stability with this powerful DVD routine. It also helps to reduce the risk of

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With a workout time of just 30 minutes, this DVD along with your Exercise Mat will establish the fundamentals of STOTT PILATES, to maximize the

DVD - Basic Pilates, 2nd Ed. (EN/FR)