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Don’t let winter germs and snowy sidewalks keep you from being active and healthy during your winter pregnancy! Instead, follow this advice for achieving a safe and healthy winter pregnancy.
There are definitely some A+ perks about being pregnant in the winter, like completely embracing comfy layers and the abundance of holiday sales making it way more affordable to stock up on must-have baby essentials. Plus, morphing into a walking, talking furnace during your winter pregnancy can actually serve you well when the temps take a chilly dip! But being pregnant in the winter can make it slightly more challenging to stay healthy and active. (Looking at you, cold and flu season, and icy sidewalks!) Challenging, of course, does not mean impossible! If you’re
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