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Standing Rear Leg Raise - Muscle & Fitness

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The standing rear leg raise increases strength in the lower body with an emphasis on the glutes and hamstrings. The exercise also improves core stability and balance.

Standing Rear Leg Raise - Muscle & Fitness

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Body parts Abs, Glutes, Hamstrings, Lower Body The standing rear leg raise increases strength in the lower body with an emphasis on the glutes and, By Fitness enthusiastic

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