7 Functional Standing Core & Abs Exercises - Coach Sofia Fitness

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7 Functional Standing Core & Abs Exercises - Coach Sofia Fitness

Coach Sofia

7-Min Standing Core & Abs Workout

Coach Sofia

Beginner ab workout! Deep core and pelvic floor exercises. 💪Level 1

7 Functional Standing Core & Abs Exercises - Coach Sofia Fitness

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Effective Standing Abs Exercises for a Stronger Core

7 Minute Abs Workout 🔥 Standing Abs Workout 🔥 Easy to Follow Abs Workout at Home 💕