Standing Butterfly Arms by Brian Fallon - Exercise How-to - Skimble

Banded Standing March by Brian Fallon - Exercise How-to - Skimble

SB Left Arm Circles on Wall CCW da Brian Fallon - Come fare l

Standing Butterfly Arms by Brian Fallon - Exercise How-to - Skimble

Vanessa Palmer Blas' Only Net Presence w/ Blog Copy

Squatting Crab Walk by Brian Fallon - Exercise How-to - Skimble

Kneeling Right Arm Windmills by Brian Fallon - Exercise How-to

Standing Backstroke Arms by Brian Fallon - Exercise How-to - Skimble

Squatting Crab Walk by Brian Fallon - Exercise How-to - Skimble

Frog Squat with Reaches by Brian Fallon - Exercise How-to - Skimble

Walk or Marching In Place by Brian Fallon - Exercise How-to - Skimble

Vanessa Palmer Blas' Only Net Presence w/ Blog Copy

Staircase Pogo Hops by Brian Fallon - Exercise How-to - Skimble

Standing Butterfly Arms by Brian Fallon - Exercise How-to - Skimble

SC Left Side-Lunge w/ Pallof Press by Brian Fallon - Exercise How