1. Home
  2. x shape bodybuilding

20-Week Specialty Cycle: Upper Body PUSH Focus Starting Feb 26th

$ 8.00

4.5 (307) In stock

A brand new 5-day training split is coming at Paragon Training Methods. Join us for a new 20-week hypertrophy cycle!

16-Week Powerlifting/Bodybuilding Hybrid Program - Elite FTS

Training To Failure At The End Of a Cycle

canfitpro Official Magazine May/June, 2023 by canfitpro - Issuu

Workout Routines for Men: The Ultimate Guide

Fiber Macro Cheat Sheets (Printable) - Paragon Training Methods

Active Living Guide - Winter 2024 by oakbayparksrecreationculture - Issuu

Perfect Pull Workout, Best Pull Workout

What if you do 20 pushups every day? How strong will you get and stay at? - Quora

Weight Selection: How Much Weight Should I Use?

Cycle Bootcamp Day 1: UPPER BODY STRENGTH

Signs of Thyroid Issues & Hormones - Paragon Training Methods

Push-up Push Workout