SoundGirls Self-Care: Coping with Anxiety

Working in the Entertainment Industry can be stressful at times. During the past few weeks alone due to COVID-19, festivals, concerts, tours, and corporate gigs were canceled. This aftermath created a lot of fear and anxiety not only in our work industry but many others as well.

Day 14: Self-Compassionate Touch 31 Coping Skills in 31 Days is

One of the best coping techniques for anxiety - make a coping

My 💰 limiting beliefs ↓ Get out of your own way

Going Freelance

Shout Out: Youth Mental Health - Some coping strategies for social

Two of the best #lifehacks if you struggle with #harm its trial

Ep #55: Anxiety Coping Skills for Teens - Nicole Symcox

Keeping Up

SoundGirls Self-Care: Coping with Anxiety

A Girls' Guide to Coping with Anxiety