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With a slider under one hand, go down into a push-up as you reach up with the slider. Push yourself back up and slide the Valslide back under you.
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4-in-1 Push-Up & Slide Grip Kit - Dark petrol blue, Teal blue
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Full Body Workout ๐ช๐พ no equipment = no excuses ๐ฅ!! All you need
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