Sleeping with Pillow Between Your Legs: Benefits, How to Do It

Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

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Benefits of Sleeping With A Pillow Between Your Legs

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Sleeping with Pillow Between Your Legs: Benefits, How to Do It

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What Happens When You Sleep With A Pillow Between Your Legs

Do you keep a pillow between your legs while sleeping? Here is what it means

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