Sleeping in on weekends can seriously hurt your health

Better think twice about hitting snooze on Saturdays. “Social jet lag,” which happens when you hit the sack and wake up later on weekends than during the week, is associated with poorer health, wor…

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Sleeping longer over the weekend could help prevent heart attacks, says study

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Sleeping in on weekends can seriously hurt your health

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Sleeping longer during the weekend could help keep heart attacks at bay, study finds

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7 Surprising Ways Sleeping In On Weekends Can Actually Hurt Your Health