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Senior Dance and Exercise Videos, DVDs and Books
Sit and Be Fit: Diabetes & Balance Workouts - 2 DVD
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These SIT AND BE FIT workouts feature Mary Ann Wilson, RN, from the popular public television series. Each 27 minute episode includes full body
Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve
20 Best Exercise eBooks of All Time - BookAuthority
Strength Training for Beginners: The Ultimate Guide – StrengthLog
Pre-owned - Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics,
Sit and Be Fit
As seen on Public Television, these workouts featuring Mary Ann Wilson, RN, benefit those wishing to improve their diabetes and/or balance issues.
Sit and Be Fit: Diabetes & Balance Workouts - 2 DVD
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