7 Simple Low-impact Exercises for Seniors - IRT

Simple, low-impact exercises are a great option for nearly everyone and can be adapted to all fitness levels.

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[Hardy, Brian] on . *FREE* shipping on qualifying offers. 10-Minute Chair Exercises for Seni

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio

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