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Starting a new workout routine can be scary, especially when it involves joining a gym and putting yourself out there. The "shy girl workout" may be the answer.
Starting a new workout routine can be scary, especially when it involves joining a gym and putting yourself out there. The "shy girl workout" may be the answer.
Focusing on functional fitness in your 20s and 30s can help you
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TikTok's Shy Girl Workout Trend Will Help Your Gym Anxiety