Should You Cold Plunge When Sick? Not Really.

Delving deep into the debated practice of cold plunging during illness, this article unpacks the pros and cons of "should you cold plunge when sick". Discover expert insights and personal experiences to guide your decision.

Should You Cold Plunge While Your Sick?

Sauna and Cold Plunge – Hydrant

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DOES COLD PLUNGING MAKE YOU SICK? – Cold Plunge Studios

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Cold plunge with a cold? – The Cold Plunge Store

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Can Cold Water Plunges Really Reduce Anxiety and Depression? - The New York Times

I had a freezing cold shower everyday for a week here's what happened