Serratus Wall Slide — Rehab Hero

SERRATUS WALL SLIDE This exercise is a shoulder stability exercise for the scapular protractors. Have a mini band looped around your hands and elbows against a wall just below shoulder height. Spread the hands to create tension in the band and keep them in line with your elbows and shoulders. Slow

Scapular Wall Slide with mini band

Wall Facing Serratus Slides with Band

Treatment & Therapeutic Exercise — PhysioU

Serratus Anterior — Exercise Library & Database — Rehab Hero

Serratus Wall Slide: How to, Benefits and Variations

Wall slides to help activate the serratus Wall slides to help activate

Banded Foam Roller Wall Slide - rotator cuff & serratus anterior strengthening exercise

Serratus Anterior — Exercise Library & Database — Rehab Hero

Banded Serratus Wall Slides