Self-care is not self-indulgent, and you can start now with these tips

Everyone needs to maintain good physical and mental health and should make doing so a priority, experts say. Here's their advice for self-care.

Practical Self Care Tips to Start the Year Off Right - Wonder Forest

Suicide Prevention and Self-care - ICISF

Kash The Flash Gill on LinkedIn: #health #wellbeing #menshealth

True Self-Care: The Intersection of Self-Discipline and Self-Indulgence, by Amber Wardell, Ph.D

The Powerful History of Self-Care & How to Honor It Today – Silk + Sonder

Self-care is not self-indulgent, and you can start now with these

101 Best Self-Care Quotes To Remind You What Matters

100 Self Care Quotes To Inspire You to Care for Yourself - Parade

Depression, poor mental health in young adults linked to higher

Audre Lorde Quote: “I have come to believe that caring for myself is not self-indulgent.

How a self-care expert takes care of herself

American Heart Association News

Avinash Settipalli on LinkedIn: #workculture #worklifebalance

Johann Ilgenfritz on LinkedIn: #vaccines #decisions #nhs