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Build strength as you move through these dance inspired moves. Suggested equipment: something to hold on to (back of a chair, couch, table or counter top), and a mat or cushioning for the floor. Socks or dance slippers recommended. #saslife
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Workout Skyscraper: Over 3,836 Royalty-Free Licensable Stock
2023 Confira como foi – Fitness Brasil
Ballet Cardio Sculpt - SAS Recreation & Fitness Center
Ballet Sculpt - la grâce du ballet, l'énergie du fitness
Ballet Cardio Sculpt - SAS Recreation & Fitness Center
Beaten down at ballet barre
