4.5 (651) In stock
A necessary component for any swim training regimen and more importantly, for developing your triathlon swimming pace, is Interval-based Training.
What to eat before a swim
How To Use the Pace Clock During Your Swimming Workouts
Swimming for Weight-loss - Obesity Action Coalition
7 Trainer-Approved Swim Workouts for Beginners
3 Swimming Workouts for Every Skill Level
4 Major Fitness Benefits of the Breaststroke for Swimmers
The Ultimate Guide to Aquatic Therapy
9 Health Benefits of Swimming
How to Combine the Gym and Swimming for Weight Loss - Aura Leisure Centres
Swimming Workouts: Interval and Heart-Rate Sessions for the Pool