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Should you opt for trampoline vs running? Rebounding is known to be effective. In our test, rebounding burned 234 calories in 30 minutes. But which one won?
We're putting trampolining and running head-to-head in a fitness battle! Which one is better for weight loss, cardio, and, most importantly, overall fun factor? We collaborated with Sydney, the mastermind behind an inspiring on-demand fitness platform Jump&Jacked. Read to see the results!
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