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Andi Kurniawan - Sports Medicine Specialist (@dokandi) • Instagram photos and videos
AdventureLisa: Cadence training; audio-enhanced running
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Andi Kurniawan - Sports Medicine Specialist on Instagram: Banyak yg nanya dan DM tentang cadence saya coba bikin Whoosh tentang Running Cadence101. . Semoga bermanfaat . #cadence #runningcadence #runningmarathon #healthyrunning #healthyrunnerprojects
Running 101: The importance of Hill work for runners. Why should you incorporate this in your training schedule? Read on ⏭️
Solved Question 2 (17 points) Aqua running has been
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