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Those of you who train with us might have noticed that I'm a bit of a stickler when it comes to rib positioning. As annoying as I'm sure my constant rib reminders are, there's a reason
To those of you who have flared or very noticeable ribs, how have
COMP] Been working on hip and upper back openers after realising I have flared ribs/rib thrust. Seeing progress, but could do with some corrections if you see anything out of place!
Breathing, Rib Flare, and Winged Scapulae: The Factors That Can Affect a Client's Shoulder, The PTDC
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I want to have a small waist but apparently I have a big rib cage
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How To Fix Flared Ribs - Posture Direct
