4.9 (191) In stock
Avoid sitting for long hours ast it can negatively affect your health. Till the time coronavirus pandemic lasts, stay indoors and stay safe. Use your lower body as much as possible and do not let the pandemic take the best of you and your health.
Long hours of sitting can cause back pain, leg pain and even body stiffness. Do these stretching exercises at home to prevent these side effects.
6 Exercises for Lower Back Pain
How to Ease Leg Cramps During Pregnancy
Knee Extension Exercises for Strong, Healthy Knees
What are the home remedies for leg pain? - Quora
10 Hip Pain Remedies - Center for Spine and Ortho
Thigh Exercises While Sitting - Thigh Workout
Stretching for Back Pain Relief
Outer thigh pain: Causes, treatment, and exercises
Best Exercises to Help With Back Pain - Desert Institute for Spine Care