Reformer Pilates for Dancers: Get on track to reaching your dance

At the start of each year I tend to ask my dancer clients what their goals are for the year ahead and what areas they would like to improve on. The beginning of they year is usually a little quieter due to dance schools being on holidays and so it’s a great time to start

10 Reasons Pilates is Important for Dancers

The Best At-Home Pilates Reformers For Powering Up Your Practice

Why did you decide to become Pilates instructors?

Pilates For Dancers & Athletes At Home Reformer Dance & Ballet Conditioning Workout

Reformer pilates mini flow challenging core and legs 🤍 wearing @Nimbl

Pilates as a Conditioning Method for Dancers – Gladform

Leaders In Fitness - Online Continuing Education for Fitness Professionals

Pilates for Dancers • BASI™ Pilates

Men Suddenly Feel the Pull of Pilates - WSJ