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Joseph Pilates created Pilates to rehabilitate wounded World War I soldiers. Then Pilates became a means of conditioning for dancers.
Reformer Pilates explained: how it can work for you
Is £50-an-hour reformer Pilates really worth it?
Is it Worth it to do Reformer Pilates once a Week only?
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Pilates and weight loss
Pilates has completely transformed my body in 2 months : r/pilates
Reformer Pilates: Transforming The Body And Mind
What happens to your body when you do Pilates everyday?
Introducing the Peloton of Pilates Reformers That's Small Enough