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Designed to free up the mental fixation that can take hold when we are overwhelmed, Scott guides us through a simple seated practice and breathing exercise to lengthen the exhalation and in turn calm the nervous system. The practice results in a feeling of calming presence.
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I almost had awesome blossom come out of my nose. : r/DunderMifflin
Reduce the Overwhelm with Scott Blossom
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Abandoned by his colleagues after negotiating a border compromise
I want to do research on symbolism in modern Japanese literature
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08 - Staying in the Moment
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