Road to Recovery: Is yoga the secret weapon for Olympic athletes?

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lt;div> Yoga is not an Olympic sport, not yet anyway. The reality is it's already a big part of these summer games. Athletes have brought their yoga mats all the way to Rio.</div> <div> <br /> For them, the practice is a huge part of their workout routine and may just be the added the boost their bodies need to reach peak performance. </div>
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For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will