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The diamond push-up is a variation of the popular exercise that targets the triceps. Here’s how to do diamond push-ups with proper form to work the intended muscles.
What are the muscles a push-up works? - Quora
What muscles do push-ups work? And how many to do per day., push up
What muscles do push-ups work? And how many to do per day., push up
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What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike AT
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