Reformer Videos: Pulling Straps 1 & 2 with Rael Isacowitz • BASI™ Pilates

Pulling Straps is all about back extension and sequential activation of the back extensors. Watch as BASI Founder Rael Isacowitz teaches the set up and sequencing for Pulling Straps 1 and 2.

BASI Pilates Empowering Women Mat Class with Rael Isacowitz

10 Essential Pilates Exercises for Beginners • BASI™ Pilates

Onward & Upward • BASI™ Pilates

BASI Pilates Exercises

BASI Pilates Wunda Chair F2 Step Barrel with Brandon Gamble

Pilates is here to stay.

BASI Pilates Exercises

LUXUSFIT Fitness & Recovery

BASI Pilates Mat Exercises Teaser , Teaser 2, Teaser 3 with Rael Isacowitz

Pilates is here to stay.

BASI TV • BASI™ Pilates

BASI Pilates Teacher Training #TeachableMoment: Round Back (Short Box Series)

Reformer Pulling Straps 2

ProBody Pilates

BASI Pilates Exercises