Pull Up on the Wunda Chair

The Pull Up is one of my absolute favorites because it teaches you the down reach you need in every Pilates exercise. Drop a spring if you need a challenge.

Refined Pilates WUNDA CHAIR “THE PIKE” : JENNY COLEBOURNE

In Conversation with Pilates Instructor Andrea Maida – Pebbles

Chair Assisted Pull Ups

Wunda Chair: Pumping Standing aka Hamstring II

Side Pull Ups on the Wunda Chair Online Pilates Classes

Wunda Chair Exercises

Push Up on the Wunda Chair

Pilates Chair Pilates for Studio Home Use Wunda Chair with Pull-up

3 Ways to Improve Your Pilates Teaser

Pilates Exercise of the Month: Pull the Pedal Up or Elephant on