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Find out what you can do to reduce bloating. Read our post to learn about the food you should avoid and the lifestyle changes and supplements that may help.
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Chels • IBS & FODMAP Dietitian / Nutritionist - Instagram: What's Your Type? 😉 IBS affects approximately 10-15% of people worldwide, the common symptoms include: Abdominal pain 😫 Cramps 😥 Bloating and
Bloated stomach: causes, remedies and prevention tips