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This series is designed to help you find movement and meditation during this special time in your life. Each class will focus on a different aspect of pregnancy, birth, and parenthood. By taking care of yourself, you are taking even further care of your baby. sundays, mar 24 - apr 28 10 - 11:30
Taiga Yoga is a Yellowknife yoga studio located in the heart of downtown. Taiga Yoga offers beginner, intermediate and advanced yoga classes through everyday.
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This twenty-page, three-part prenatal yoga series is designed especially for my fellow active mamas that are looking for a little extra in your yoga
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