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Prenatal/Postnatal Yoga The Prenatal Yoga teacher training program is uniquely designed for yoga teachers who want to specialise in pre and post natal yoga. Pregnancy can be an emotionally and physically challenging experience and yoga practice has shown a lot of benefits for pregnant women. Prenatal yoga training is divided in 3 parts according to […]
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Resume your yoga practice, after the birth of your baby, starting with just 5 minutes of yoga a day!, Postnatal Vinyasa Yoga DVD features:, 5 Minute
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