Pregnancy Workout Guide - Third Trimester Only — Good for The Swole

THIS GUIDE INCLUDES: The benefits of exercising during pregnancy Warming up and cooling down during pregnancy Lying on your back during pregnancy

Store 1 — Good for The Swole

Good for The Swole

Wilma Fit on the App Store

Good for The Swole

Store 1 — Good for The Swole

063: Postpartum Fitness with Becky Burgess

Store 1 — Good for The Swole

Third Trimester Workout Plan (Free PDF)

20-Minute Third Trimester Pregnancy Barre Workout (NO EQUIPMENT)