Standing Split Pose (Urdhva Prasarita Eka Padasana): How to Do

Standing split is a balancing inverted yoga posture. It's an advanced hip opener where one leg is extended upwards while maintaining the balance of forward fold body on another leg.

Woman Doing Standing Split Pose Urdhva Prasarita Era Padasana Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, and Stock Illustration. Image 185721305.

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Urdhva Prasarita Eka Padasana (Standing Split Pose)

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Standing Split (Urdhva Prasarita Eka Padasana)

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Young caucasian woman in active wear holding Standing Split Pose on yoga mat against background of panoramic window. Urdhva Prasarita Eka Padasana position challenging body focus and balance Stock Photo - Alamy