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The word Tapas is derived from the root Sanskrit verb ‘tap’ which means ‘to burn’, and evokes a sense of ‘fiery discipline’ or ‘passion’. In this class, Julia encourages you to cultivate your own sense of self-discipline and passion as you move forward with life and your personal goals.
The term tapas in yoga refers to the practice of self-discipline, and perseverance. Tapas is an aspect of the inner wisdom that encoura
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The Power and Purpose of Tapas in Yoga • Yoga Basics
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