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Ready to workout? This is NOT a video. Please READ ALL below before purchasing or visit poolfit.tvPower Trios - Audio Pool Workout CARDIO - DEEP OR SHALLOW. Dive in and challenge yourself with waves of intensity – small wave, big wave and monster wave. AquaGym Fitness is back with video #8, Power Trios, a water workout that features several exercise trios that vary in intensity and build in duration. Performed deep or shallow, the end result is better endurance and a stronger body. Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The best user experience is to first WATCH the video and then follow along with audio. Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads. Subscribe monthly
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