1. Home
  2. postnatal exercise

Postnatal Advice Poster

$ 10.00

4.7 (285) In stock

Postnatal Advice PosterCHARTEX Postnatal Exercise and Advice Chart provides information on posture and good practices that can be employed after pregnancy to assist overall well being.Working Core and Pelvic Floor Muscles after pregnancy is beneficial and assists recovery.The chart informs new mothers on good practices and how to regain strength and stamina as well as improving overall muscle tone after pregnancy.Back Care is essential both during and after pregnancy. Poor posture and lifting techniques after pregnancy can cause unnecessary long term back problems causing pain and limiting movement and activity.Designed on advice from the Association of Chartered Physiotherapists in Women’s Health as an aid for Medical and Health Professionals working in Maternity Sector.Provides a useful Reference Resource and Instructional Aid for Midwives, Maternity Wards, Health Clinics, Antenatal and Postnatal Classes.Designed and published exclusively by CHARTEX in UKLaminated or Paper Format - A2 and A3 Sizes Charts Sent Rolled In Postal Tube 
Postnatal Advice PosterCHARTEX Postnatal Exercise and Advice Chart provides information on posture and good practices that can be employed after pregnancy to assist overall well being.Working Core and Pelvic Floor Muscles after pregnancy is beneficial and assists recovery.The chart informs new mothers on good practices and how to regain strength and stamina as well as improving overall muscle tone after pregnancy.Back Care is essential both during and after pregnancy. Poor posture and lifting techniques after pregnancy can cause unnecessary long term back problems causing pain and limiting movement and activity.Designed on advice from the Association of Chartered Physiotherapists in Women’s Health as an aid for Medical and Health Professionals working in Maternity Sector.Provides a useful Reference Resource and Instructional Aid for Midwives, Maternity Wards, Health Clinics, Antenatal and Postnatal Classes.Designed and published exclusively by CHARTEX in UKLaminated or Paper Format - A2 and A3 Sizes Charts Sent Rolled In Postal Tube 

Postnatal Advice Poster Antenatal, Postnatal, Exercises for arthritic knees

Prenatal healthcare advices flat poster Royalty Free Vector

Postnatal fact sheets for women and their families - COPE

Cute Funny Cool Fox Drinking Coffee Animal Lover Sarcastic Funny

Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year (Paperback)

Postpartum Nursing Care: Care of the New Mother

Healing Postpartum Depletion: 6 Tools to Help You Feel Better Fast

Cute Funny Cool Fox Drinking Coffee Animal Lover Sarcastic Funny

Postnatal Exercise: Your Post-Pregnancy Health Routine

Self-management system for postpartum women with hypertension disorders: an eHealth application intervention study, BMC Pregnancy and Childbirth

Postnatal anxiety: How to recognise the signs and where to get help