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Ardha Chandrasana Yoga Pose Adjustments- Half Moon Assists Balancing postures can be tricky to adjust. You want to be mindful when assisting your student in Ardha Chandrasana or Half Moon Pose making sure you are helping them and not throwing them off balance. Use of props or support can be helpful in this particular balancing […]
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Ardha Chandrasana - Half Moon Assist β πIn this video Vidya demonstrates how to cue and assist your students in Ardha Chandrasana - Half Moon Pose. β β¨If
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Me and my fave little yogini. Garden of 1,000 Buddhas, Montana. Summer 2011.
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