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That’s right–solo pleasure is a great tool to keep in your tool kit if you suffer from chronic pain. Not only can the practice of solo pleasure help manage some pain (more on that below) but it can also start to help you associate pleasure and feeling good with engaging with your body.
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Masturbating: Good for the Soul, Libido and Chronic Pain - Helpful Tools and Devices - Rheumatoid Arthritis
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Introduction to the Self-Management of Chronic Pain - Scotland Wide Online Sessions — Pain Association
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Beneficial of Interdisciplinary Approach to Pain Management
Understand Pain: Self-Care for Pain Management - Stratis Health
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