Pilates Sitting Block - Bridge Pilates

This hard Pilates sitting block is a great prop to use in a Pilates class.

20 Glute Bridge Variations

Mini Ball Booty Workout • The Live Fit Girls

Balanced Body Sitting Box Lite, Exercise Block : Sports & Outdoors

Pilates exercise - The Pilates bridge, Online Pilates videos

101 Ways To Use Yoga Blocks: Beginner to Advanced — Yoga Room Hawaii

How to “Sit” in a Chair Sit Bridge — Dani Winks Flexibility

Beginner Pilates Reformer Exercises

Sculpt and Strengthen Your Body with Yoga Block Exercises

9 Medically-Approved Pilates Moves to Try at Home - Stride Physio

24 Ways to Use a Yoga Block in Your Workout - 24Life

What Is Reformer Pilates? How To Do The Low-Impact Workout

Unlock Your Backbends With Blocks - Yoga Journal