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Essential Pilates Reformer
Align, Control, Center, Breathe, Concentrate, Flow – embodying the
STOTT PILATES Wall Chart - Essential Reformer, Fitness Planners
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Originally released in 2007. Starring Moira Stott.
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This poster-size chart outlines the full repertoire for the STOTT PILATES Essential Reformer. Each exercise is illustrated with the suggested number
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