Pilates Ballet Leg Stretches on Ladder Barrel w/Dorothee Vandewalle

 Dorothee Vandewalle leads a group of apprentices and teachers in an Intermediate level workshop on the Pilates Ladder Barrel, in this section focusing on teaching the Leg Stretches a.k.a. Ballet Stretches.

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My body has been begging for ballet stretches on the ladder barrel since being back at hockey 🏑😅 thought I'd get them in before training again tonight, By Beth Howes Pilates

The Pilates Center of San Francisco, Featured Studio Series - Gratz™ Pilates

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Ballet Stretches on the Ladder Barrel

Pilates truly improves the quality of life.

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Ballet Stretches on the Ladder Barrel