Personal Training Subscription – RUT

Train with FLEX with La Shawn during your own personal time slot. This plan includes:  -2 days of weekly training  -Weekly goals with check in  -Nutritional tracking  - Personalized workout designed to reach your goals 

Hybrid Athlete Workout

Our Facility Morristown Landing Recreation and Events

Become a Certified Personal Trainer

5K Training Plan, Moderate Runner, Fitness Journal

Personal Trainer, About Cassandra

The Tiny Little Thing That Got Me Out of a Fitness Rut

6 Cross-Training Activities to Try

How can I keep my workout routine fresh?

Rutledge Fitness And Health

Get Out of your Fitness Rut with Team Training

Is a Personal Trainer Right for You? 10 Reasons to Hire One

About us — Strong Made Simple, San Diego Personal Trainer

PLR Worksheets - Getting Yourself Out Of A Rut

Six Reasons to Be Grateful to Your Personal Trainer