Paragon Training Methods - Workout Programs

Paragon Training Methods - Workout Programs on Instagram: Just a reminder that we need to be taking rest days and have other hobbies outside of working out. So no sweat if you

Sumo Deadlifts: a side-by-side visual of the most common setup errors we see with this lift. Save this post! Sumo Deadlifts are awesome…

Paragon Fitness - Happy Valley Gym - Happy Valley - 24 hour gym with creche

New Booty/Shoulder Specialty Cycles = October 9th 🍑 At @paragontrainingmethods, we like big butts and we cannot lie. And the only th

Training Plans

Paragon Hard Disk Manager review

Carbs make the world go round if you enjoy exercising and being active — yet so many people are afraid to eat them due to misinformatio

Healthy High-Protein Pancake Recipe (36g Protein!!) 🥞 Phewww, save this recipe and tag your friends y'all! This is def a recipe to

Laura Savino - Director Of Operations - Paragon Training Methods

Paragon Training Methods

Repeat after us: it's completely and totally normal for the scale to fluctuate up and down a couple pounds each day 🫶🏻 We had a

A Comprehensive Guide to (Mostly) Free At-Home Workout Programs - Morning Chalk Up

9 Jam-Packed Swipes w/ all the juicy deets & workout previews for new 6-week cycles beginning Monday June 20th 🍆 The post is the caption…