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Nova Yoga provides you an experience that transforms the way you see and feel the world around you. Through carefully planned retreats, classes and events, we give you the tools to experience the magic of the present moment and dive deeper into your unique natural bliss. This includes learning to be still and accepting yourself exactly as you are. We believe you don't need to add anything to your being, but rather take away the build-up of stress, expectations and limiting beliefs impressed on us throughout our lives. All are welcome!
Blog — Sojourner Williams Yoga
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200 hour Nova Yoga Teacher Training in Raleigh, NC, USA
