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Will yoga wreck your body? Yes, or No. Eating chocolate can make you fat (or not) and reading this on your computer can strain your eyes (or not). Similarly, the effects of yoga have everything to do
Teaching Yoga by Mark Stephens, Essential Foundations and Techniques, 9781556438851
Yoga Adjustments by Mark Stephens, Philosophy, Principles, and Techniques, 9781583947708
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Daring Yoga Dancer Pose: the story, strategy, & benefits of Natarajasana
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