New Stability Ball Exercises - Andrea Metcalf

Personal trainer Andrea Metcalf continues her Live-ilates program with six new exercises to do on your stability ball.

Andrea Metcalf's Friend-ilates Lesson

Andrea Metcalf Inc. - Balance training is key. Read why via ShareCare

15 Stability Ball Exercises That Burn Out Every Muscle, 55% OFF

The perfect crunch! #coreworkout #pilatesball, By Andrea Metcalf Inc.

The Best Total-Body Exercises of All Time

Core-strengthening Stability Ball Workout

15 Stability Ball Exercises That Burn Out Every Muscle, 55% OFF

Andrea Metcalf's 20-Minute Rock Star Body Workout

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Andrea Metcalf Inc