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Develop unimaginable skill that displays superb strength, superhuman flexibility, exceptional balance and body control with a gymnastics-based move, the manna.
MANNA TRAINING] Taking the V-sit to the next level - the #manna An extremely challenging strength and flexibly skill that shows why foundational skills
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V-sit elbow Manna 😎 #FitStatic #CoreCompression 💯 #Vsit #Manna #Mobility # Gymnastics #Lsit #StaticStrength #CoreStrength #Creative
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