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Mysore is the one-on-one instruction style of Ashtanga yoga. We offer Mysore open studio Monday-Friday mornings.
Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.
Intro to Mysore Ashtanga Yoga, Yoga East
All the right moves – Winnipeg Free Press
NEAR EAST YOGA – Ashtanga Yoga in the Mysore Style • Portland, OR
Mysore Conference — Ashtanga Yoga Studio
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Mysore Ashtanga Yoga - the early days Guruji Amah and a young Saraswathi
Yoga Classes, poweryogaest
Mysore Ashtanga Yoga, Yoga East
