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Learning how to love your body when you hate it is not as simple as just changing your mindset. Here are concrete steps for overcoming body image issues.
How To Love Your Body Even When You Don't Like It — Tiffany Ima
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How Long Does It Take to Get Fit Again? - The New York Times
Body Kindness: Transform Your Health from the Inside Out-and Never
How to Start Exercising Again When It's Been a While
Why Love Literally Hurts – Association for Psychological Science – APS
How to Love Your Body When You Hate It - Courage to Nourish
Do most women have positive self-images of their bodies? - Quora
